About Us

Our Mission

Red and Green meals is not just a food, it’s a community!

We want to provide our customers with food that is healthy for all individuals – promoting a healthy way to help you achieve and maintain optimal health through your nutritional choices. First, stating with what you put into your body, ensuring it is the best for you, no matter what life throws your way.

If you are looking for a way to commit to a healthy lifestyle and over all well being, Red and Green meals are for you!

We want to help you:

Make healthy life choices, in the kitchen and outside of the kitchen
Educate on the importance of proper nutrition
Support local Ontario farmers

Our Standard

Our objective is to provide, healthy, nutritious and fresh food. We are 100% committed to the safety and quality in all the steps taken in preparing our meals. All meals prepared at our own facility, so we are able to ensure high quality control, proper food hygiene and safety are all observed and followed.

Every single meal is developed and tested but our in-house chef and nutritious, making sure each meal is well balanced with both nutrients and flavours. Our well experienced staff hand picks the quality ingredients used in every meal, utilizing their skills and knowledge to prepare the most delicious meals you will ever taste!

Our Source

At Red and Green Meals, we pride ourselves in working with local chefs and local farmers. We want our meals to be as fresh as possible, providing you with all the best possible nutrients. We take the health of our bodies seriously.

We make sure to use only:

Local organic ingredients
Seasonal local produce
Grass fed beef
Non-GMO ingredients
No additives
No artificial preservatives or flavours

Contact us

@RednGreenmeals on Twitter

@redandgreenmeals on Instagram.

Have a question? Want to know more? Send us an email! Info@RedandGreenmeals.com